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At The Intentional Living Retreats, we empathize with the pain of grief and loss, offering gentle, compassionate support and a comforting space for processing.

Dealing with grief and loss is among life's most challenging experiences. Our retreat provides a range of therapeutic techniques and counseling services to help individuals and families navigate the complex issues associated with loss and bereavement.

Our team meets you where you are in your grieving process, tailoring support for those recently bereaved or further along in their journey. Recognizing the uniqueness of grief for each individual, we create personalized plans to address specific needs.

With years of experience, our team guides individuals toward healing and emotional wellness in a non-judgmental environment where they can feel safe, understood, and supported.


Grief is the natural emotional response to the loss of someone close, such as a family member or friend. Grief can also occur after a serious illness, a divorce or other significant losses.

People may feel grief over:

  • the death of a loved one — grief can be particularly severe following the death of an infant or child, or a suicide.

  • relationship break up or separation.

  • the loss of a beloved pet.

  • loss of independence, a stage of life, children leaving home.

  • loss of a dream, a home, a vision for the future.

  • giving up something that mattered.

  • work changes — for example, unemployment, retirement or retrenchment.

Grief can show up in many emotional ways such as intense sadness, and sometimes feelings of shock and numbness, or even denial and anger. It can also present mentally and physically with forgetfulness, confusion, absent-mindedness, feeling weak, lack of energy​ and nausea.

The symptoms of grief and loss include:

  • Depression

  • Guilt

  • Bargaining

  • Anxiety

  • Difficulty concentrating

  • Loneliness

  • Intense emotional pain

When grief becomes complicated, witnessing it can be profoundly unsettling, leading to inappropriate behaviours, expectations, and judgments. This discomfort may exacerbate feelings of loneliness and depression during the grief process.

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Our retreat is carefully crafted to facilitate the healthy processing of emotions within a supportive environment. Tailored treatment plans aim to offer individuals the necessary time and space for grieving, coupled with practical tools to reconstruct their lives meaningfully. We believe that navigating the healing journey of grief requires grace, compassion, faith, and understanding.

Grief seeks a safe and compassionate space to unfold, and our dedicated team is here to empathetically support clients in sharing the detailed story of their recent loss. We serve as a beacon of hope, fostering healing and self-discovery.

Our approach involves helping clients validate the past, navigate the grieving process, and adjust to their new life while preserving the memory with respect and honour.


We actively assist clients in reconciling their new identity and the altered reality resulting from the loss, whether it be in the roles of a spouse, child, or parent. The restructuring of family dynamics fosters the development of a new identity based on a life without the presence of their loved one.


At The Intentional Living Retreat, we understand the profound challenges of overcoming loss. Our compassionate approach empowers guests to heal and progress towards a brighter future. Clients discover healing through the adoption of mental and physical health routines, as well as embracing spirituality to attain a heightened state of consciousness, facilitating adjustment to their loss.

Our dedicated team actively fosters the creation of a life that nurtures a profound connection with the loss while cultivating inner peace. We guide guests to explore their potential and unearth new dimensions of intentional living, supporting a transformative journey beyond pain towards a life they can embrace.

In providing a nurturing space for intentional living, our guests move beyond the grieving process, finding solace, peace, and acceptance. As they heal from their grief, they redefine meaningful intentions for their lives, embracing a path of intentional living to the fullest.

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