Creating Emotional & Mental Health through
Intentional Thought & Conscious Growth
PRIVATE MENTAL HEALTH & WELLNESS RETREATS & PSYCHOTHERAPY SERVICES
At The Intentional Retreat, we understand the importance of mental and physical wellness. We offer a variety of highly personalised mental health and wellness programs and psychotherapy services for individuals and couples.
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Our private and confidential retreats offer an integrated treatment approach with one-on-one psychotherapy and somatic therapy, creating a unique and tailored experience that addresses your specific needs and goals, whether that may be improving your mental health, overcoming addiction, rescuing your relationship, pursuing self development or simply taking time to reflect and recharge.
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Our retreats offer a serene and supportive environment to help you feel at ease as you work towards achieving your wellness goals.
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At The Intentional Retreat, we also offer psychotherapy services designed to guide you on a transformative journey of self-discovery and healing. Katrina Steel, helps you gain valuable insights, resolve suffering, and develop essential skills to navigate life with ease and grace.
Through personalised sessions, you’ll explore your thoughts and emotions in a supportive environment, paving the way for meaningful transformation and personal growth. Embracing psychotherapy with us means empowering yourself to thrive in every aspect of your life. Experience the profound benefits of intentional wellbeing—start your journey today.
OUR RETREATS
An intensive psychotherapy program offers you the incredible gift of deep growth in a remarkably short time. By immersing yourself in a focused and transformative environment, you can experience the equivalent of five years of therapy in just a few weeks. This concentrated journey allows you to dive deeply into your inner world, uncovering patterns, beliefs, and emotions that may have been holding you back.
Our retreats, set in peaceful and secluded surroundings, provide the perfect backdrop for this exploration. Away from the distractions and stresses of daily life, you can fully engage with your healing process. You’ll have the opportunity to connect with your true self, gain profound insights, and cultivate lasting change.
Choose this transformative experience and unlock a new chapter in your life. Book a retreat with us today and take that vital first step toward a healthier, happier you. Embrace the journey and discover the potential within you!
PSYCHOTHERAPY
Psychotherapy offers profound benefits, providing you with tools to navigate life’s complexities and uncover your true self.
I can help you gain invaluable insights into your emotions and behaviours, fostering deeper self-awareness.
Together, we’ll build resilience, empowering you to face challenges with confidence and clarity.
Our sessions will cultivate a rich resource of coping strategies and emotional intelligence, enhancing your overall well-being. You will develop healthier relationships, improved communication skills, and a renewed sense of purpose.
Experience the transformative power of therapy as we embark on this journey toward healing and growth. Your path to a more fulfilling life starts here.
INTENTIONAL LIVING
~ RETREATS ~
Programs for
Mental Health | Addiction | Wellness
INTENTIONAL RELATIONSHIP
~ RETREATS ~
Programs for
Couples | Relationships | Family
INTENTIONAL BEING
~ RETREATS ~
Self Development Programs
Purpose | Creativity | Self Love
INTENTIONAL WELLBEING
~ SERVICES ~
Psychotherapy for
Individuals | Couples | Families
OUR LOCATION
BALI INDONESIA | SUNSHINE COAST AUSTRALIA